“I am so grateful for Karyn’s guidance and mentorship. She has shown me the way to myself and helped me to blossom into the woman I am today. I don't even know the girl I was a year and a half ago when I first came to her. I thought for sure my life was going to remain as it was - disheveled, anxiety-ridden, hopeless... I was so scared and so small - all the time, every minute of every day. I still have those moments and now I work through what comes up, rather than hiding my issues and fighting against life. I am me, in the flesh and more importantly, in the heart. I can feel the love I am building for myself, and I am in awe of the woman I am.

Karyn is gracious, patient, and gives unwavering support through the program. She teaches an imperative understanding of life and happiness and has given me a gift that I would never have found on my own.”

— Jessica D.
Denver, CO

“The work I did with Karyn was profound, transformative, and TRULY life changing. It was and still is the most challenging self work I have ever done (and I have mentored with many people).

Working with Karyn will push you to your limits, challenge your held stories and limiting beliefs, and guide you to being the best version of yourself. She too has done the work, so hearing her stories helped to normalize my own experiences, step out of being a victim, and move towards making empowering, more supportive choices in my life. Karyn will guide you to coming back home to yourself and THAT was and has been one of the best, if not best, investments I have made for myself and my life.”

— Kristin K.
Las Vegas, NV

“Working with Karyn is truly a gift. What is important to me in my life has changed, because I have changed. I am committed to being in integrity and living a life that is supportive of me. When I make mistakes I take them seriously, meaning I learn from them and do my best not to make that mistake again. I care for myself in what I do with my time, put into my body, and I am committed to doing things that make my heart sing. My relationship with my husband after almost 13 years together is better than it has ever been. I am healthier than I have ever been in my life, my body, my words, my actions. I am soft. I am happy.”

— Vivian S.
Arvada, CO

“The biggest reason I reached out to Karyn was my frustration and exhaustion of always wearing a happy face but having so much negative internal dialogue. I have a great job, a great husband, and great kids, so I couldn’t understand why I was in so much turmoil on the inside. I tried to focus on the good and “positive think” my way out of it, but it never worked long-term.

After the happiness course, I am no longer fighting my thoughts. I feel so much lighter and freed to be myself. I am genuinely happy and have an inner calmness that I’ve never experienced before. If you want to learn how to connect with yourself and be happy, work with Karyn!”

— Jamie P.

Golden, CO

“After leaving my job of 25 years, I felt completely lost and like I didn’t know who I was anymore. I had lost my spark and joy and felt like I was floundering in life. After talking with a friend about Karyn’s happiness course, I had a powerful, hopeful feeling that clung to me for hours. I reached out the next day, and everything changed for me in ways I couldn’t have imagined.

Not only do I feel tremendously slowed down and like myself again, but my relationships with my husband, kids, and mom are thriving. I don’t get fired up and react. I am patient now and listen without trying to change others. I sleep better and found my sparkle again! I am vibrant and having fun as myself.”

— Pam H.

Denver, CO

“After getting divorced, I was frustrated, depressed, and had no idea who I was. I felt like I didn’t have an anchor anymore and was constantly spinning in my head. My relationship with my kids was also suffering. I was burnt out and had no patience. It’s like the rails had come off my emotions, and I was all over the place.

After the happiness program with Karyn, I am seeing huge changes in myself and with my kids. I feel completely set free. I am connected to myself now and have my confidence back. I am so much more patient with my kids and they actually want to be around me now. Working with Karyn has been an amazing experience. “

— Kelly W.

Salt Lake City, UT