I empower women to go from a lost sense of self to inner fulfillment and meaning so they can truly be happy and enjoy life.
Welcome…
You are in the right place if you’ve been trying all the things to figure yourself out - therapy, self-help books, yoga, meditation, coaches, lifestyle changes, retreats, and more. And you’re still not seeing lasting changes in yourself and your life.
Or, maybe you have an underlying sense of discontentment or emptiness you can't shake. You power through life to distract yourself, but the minute you stop it’s still there…
The unrelenting feeling that there’s still something missing.
No matter what you do in your pursuit of happiness, you end up disappointed or dissatisfied.
At some level…
You feel like an imposter because you’re pretending to have it all figured out. But deep down, you feel insecure and like you don’t know who you are or what you want in life.
You have a good life on paper, but you’re struggling to truly enjoy any of it and be content.
No matter what you do, it’s never enough. You constantly feel like the grass is greener somewhere else.
Behind closed doors, you’re asking yourself, “Is this really it? Is this what my life is going to be?”
I can help…
You are not alone. You are not broken or missing anything.
Everyone in your yoga class is secretly feeling just as lost; I promise. I know because I’ve been there, and I’ve worked with hundreds of other women who have been there too.
I’m Karyn Seitz
In my early 30s, I had a “thirty something crisis”.
Behind my “happy pill” facade I pretended to have it all together. Secretly, I lacked confidence in myself and how my life was unfolding. I was lost.
The worst part? I was investing a lot of time and money seeking answers and never felt any permanent change. I was literally doing everything – therapy, self-help books, yoga, meditation, healers, eating clean, working out, detox diets, retreats – and I still didn’t feel good about myself or my life. The truth is I was searching for me in all the wrong places.
Then I had an awakening...
I had a profound realization that I was the problem in my life. Now, I could become the solution.
With this new awareness, I let go of trying to find myself “out there”. I unlocked the key to a simple, straightforward path to happiness and inner fulfillment. Now I empower other women like you to have the same inner awakening.
kind words
“The course I took with Karyn is by far the greatest gift I have ever given myself. I have freed myself to have the self-confidence, joy, and passion for my life that I never thought possible. Thank you, Karyn, for sharing this incredible journey with me, and for helping other women find their own courage so that they may pursue and attain their greatest goals and dreams.”
— Jenny A.
Denver, CO